Welcome to the home of Christine Grace and Community. Our intention is to create a soft place for you to land – a place where you are warmly welcomed, create heartfelt connections, and receive the invitation to take great care of yourself.
Our Mindfulness offerings support you pausing, breathing, and restoring calm within your life. I am a Certified Teacher of Mindful Self Compassion. As well as my own offerings, I’m honoured to be a member of the faculty of the Center for Mindful Self Compassion, where I deliver the full MSC Program Live Online and contribute my time as an CMSC Circles of Practice Facilitator. It is also my great pleasure to be a faculty member of the Centre for Mindfulness Studies, co-facilitating the delivery of the MSC Program.
With my commitment to enhancing mental health and wellbeing, and to young adult mental health peer support I am humbled to have the opportunity to engage, as a Consultant and Mentor in transformative projects including Stella’s Place Peer Support Training Community Healing Project.
NEW! It is my pleasure to offer you Sounds of Grace, a YouTube series of guided meditations, mindfulness practices and poetry readings, all intended to support you in pausing and coming to stillness for a few moments.
Come join us. The kettle is always on.